Important: Feeling unwell? If you are currently sick or experiencing fever, sore throat, cough, chills, nausea, vomiting, or diarrhea, please do not book an appointment or come to the clinic.

We kindly ask that you stay home and rest until you are fully symptom-free.

If you already have an appointment and begin to feel unwell, please contact our office to reschedule.

Thank you for helping us keep everyone healthy!

Helene San Pedro, MA, CCC, RP(Q) Trauma-Informed Counsellor | EMDR Therapy | Youth, Adults, Couples

I specialize in trauma-informed counselling for youth, adults, and couples navigating anxiety, depression, relationship challenges, and substance use. My approach integrates evidence-based modalities including:

  • EMDR (Eye Movement Desensitization and Reprocessing) for trauma and PTSD (under clinical supervision)
  • Somatic Therapy to release stored tension and reconnect with the body
  • Strength-Based Counselling to build resilience and self-worth
  • Attachment-Informed Therapy for relational healing
  • Narrative Therapy to reframe personal stories and foster empowerment
  • Motivational Interviewing and Harm Reduction Approach for addiction recovery and behaviour change

With over 16 years of experience in mental health and addictions, I support clients through life transitions, grief, identity exploration, and emotional regulation. I also work with athletes, caregivers, and individuals impacted by complex trauma.

As a Canadian Certified Counsellor (CCC), Registered Psychotherapist (Qualifying) and Certified Clinical Trauma Professional Level II (CCTP-II), I provide a safe, inclusive space for healing and growth. Whether you’re seeking clarity, connection, or coping strategies, I meet you where you are—with compassion and clinical expertise.

Serving Penticton, British Columbia and surrounding areas. In-person and virtual sessions available in English or Tagalog (Filipino).

Helene San Pedro, MA, CCC, RP(Q) Trauma-Informed Counsellor | EMDR Therapy | Youth, Adults, Coupl... Read More

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Located at: 659 Main Steet, Penticton
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